Tag Archives: CrossFit Scottsdale
One of the most common New Year’s resolutions is to become a healthier version of you in the next year. For some people that may mean hitting the gym, for some it means putting down the cupcake and picking up an apple, but however you intend to get healthy, AZNow.Biz’s … [Continue Reading]
This week on AZNow.Biz, learn about CrossFit Scottsdale, a training method that focuses on sessions that involve strength and conditioning training programs, with exercises that are executed at high intensity. Also, our work force columnist, Marcia Rhodes offers a list of the dos and don’ts of employee evaluations.